Hacking Life

By Joseph M. Reagle, Jr.

The MIT Press

In an effort to keep up with a world of too much, life hackers sometimes risk going too far.

Life hackers track and analyze the food they eat, the hours they sleep, the money they spend, and how they're feeling on any given day. They share tips on the most efficient ways to tie shoelaces and load the dishwasher; they employ a tomato-shaped kitchen timer as a time-management tool.They see everything as a system composed of parts that can be decomposed and recomposed, with algorithmic rules that can be understood, optimized, and subverted. In Hacking Life, Joseph Reagle examines these attempts to systematize living and finds that they are the latest in a long series of self-improvement methods. Life hacking, he writes, is self-help for the digital age's creative class.

Reagle chronicles the history of life hacking, from Benjamin Franklin's Poor Richard's Almanack through Stephen Covey's 7 Habits of Highly Effective People and Timothy Ferriss's The 4-Hour Workweek. He describes personal outsourcing, polyphasic sleep, the quantified self movement, and hacks for pickup artists. Life hacks can be useful, useless, and sometimes harmful (for example, if you treat others as cogs in your machine). Life hacks have strengths and weaknesses, which are sometimes like two sides of a coin: being efficient is not the same thing as being effective; being precious about minimalism does not mean you are living life unfettered; and compulsively checking your vital signs is its own sort of illness. With Hacking Life, Reagle sheds light on a question even non-hackers ponder: what does it mean to live a good life in the new millennium?

Watch Reagle answer questions on Facebook about the value of hacking your way to a better self.

The open access edition of this book was made possible by generous funding from the MIT Libraries.

Acknowledgments

by Joseph Reagle

Chapter 1: Introduction

by Joseph Reagle

Today, life hacking sits at the intersection of technology, culture, and larger concerns about work, wealth, health, relationships, and meaning. It is the manifestation of the hacker ethos, an individualistic and rational approach of systematization and experimentation.

Chapter 2: The Life Hackers

Life hacking is the collective manifestation of a particular human sensibility, of a hacker ethos. In the hacker’s sight, most everything is conceived as a system.

Chapter 3: Hacking Time

by Joseph Reagle

The time orientation arose with the emergence of industry: work was now piecemeal and part of a larger process. Work was dependent on the synchronization of labor, and the clock enabled the coordination of a distributed market.

Chapter 4: Hacking Motivation

by Joseph Reagle

We live in a culture in which the creative class is expected to be self-reliant but in a moment in which distraction is omnipresent. Motivation hacking is offered as a solution, as a means of coping or even excelling. We’ll see just how much work managing the self can be.

Chapter 5: Hacking Stuff

by Joseph Reagle

When life hackers discuss their relationship to stuff, they tell two stories. They talk about the gear that is essential and how they discarded everything else. In these stories zen often makes an appearance.

Chapter 6: Hacking Health

by Joseph Reagle

The idea that self-knowledge and improvement need measurement is a variation on the idea that “if you can’t measure it, you can’t manage it.”

Chapter 7: Hacking Relationships

by Joseph Reagle

You can’t understand relationship hacking without appreciating something about geek identity.

Chapter 8: Hacking Meaning

by Joseph Reagle

Life hackers are looking for more than tips on how to tie their shoes. Even if their approach is unusual, they seek what most people want: comfort, health, and connection.

Chapter 9: Blinkered

by Joseph Reagle

Even within the creative class, life hacking is not an absolute positive. For the individual, optimism is susceptible to credulousness and optimization to excess. And that which first appears as a virtue can instead be a near enemy.